I am so gratified to receive gracious testimonials from clients who have experienced such positive results from our time spent together. Here are just a few:

“First day snowboarding in the Alps! Smashing it! My clothes are loose/comfortable. I am so agile – not in pain! Great endurance. REALLY feeling the fruit of losing 50 lbs. Can’t be happier!  I enjoyed some fun eating in Paris, just to realize I missed my healthier diet. Hard to find the foods I love, but making it work. Thanks for all the help!  This is what really started my journey, and it really all came together today. Still have more weight to go, but this has been a real milestone. I’m loving feeling healthier, lighter, stronger, fitter! Wanted you to share in our success. Thanks.”

Erin D.

Lorraine,I am so thankful, because I feel better! Thank you for all your support and all that you are teaching me. I ACTUALLY HAVE A WILL TO LIVE.. AND I ACTUALLY WANT TAKE CARE OF ME FOR A CHANGE!!!!!

-Bonnie P.

Hi Lorraine: Here you go!  Thank you so much for being beautiful you! 

I have been working with Lorraine for one year and eight months and it has been a fantastic journey!   Having Lorraine on my team with her treasure chest full of skill, knowledge and no “tip toe through the tulips” drive, keeps me dedicated and motivated to move to the next level in my health and fitness.

If you are seeking a trainer that offers knowledge of the body, knowledge of the mind-body connection, takes into account the soul and spirit, has knowledge of nutrition and is dedication to your personal fitness needs, Lorraine is your choice.

I am age 65 and have been practicing fitness for over 43!  I am surprised during every workout when I’m introduced to new exercises and weight lifting strategies!  I totally enjoy the variety and challenge of each session! 

 I am experiencing better strength and endurance, I like what I am seeing in the mirror, my focus and balance are improving, and I am having fun in the process! 

Thank you Lorraine for helping stay on track with my mind, body and spirit!

-Connie M.