In the lush sanctuary of Manuel Antonio, where jungle meets sea and the breeze carries whispers of renewal, our yoga offerings are more than physical practice—they are soul choreography.
Each session is a sacred invitation to return to your breath, your body, your truth. Whether you’re flowing through sun salutations or resting in stillness, you are held in a space where movement becomes prayer.
We come to you—whether you’re staying in a hotel, tucked into a private villa, or wish to meet us at the beach. Your practice begins wherever you are.
Vinyasa Flow: Dynamic sequences that build strength, flexibility, and inner fire.
Restorative Yoga: Gentle postures supported by props to invite deep release and renewal.
Private Sessions: Personalized guidance tailored to your body’s rhythm and spiritual needs.
We honor the body as a temple.
We teach from a place of reverence, not performance.
We integrate breath, intention, and ancestral wisdom.
We create space for transformation—on and off the mat.
Whether you’re a seasoned yogi or just beginning, you’ll find yourself not just stretching—but softening, strengthening, and remembering.
Our mission is to AWAKEN the dormant soul that lies within your inner being. Through hope, the quintessential FLOW seen within a Yoga practice is more than the sequential FLOW of poses, but a flow to a more empowered self.
The empowerment to be free from EVERYTHING that limits your potential, as you walk through the journey of life guided by the compass of the Divine light.
Yoga sessions can be taught at your Villa, Hotel, Vacation Rental, or your Home.
| Come and flow and rediscovery your better self |
This is paradise at its deepest and most-fulfilling: You are led, against a backdrop of bright blue water and white sand, through the techniques of yoga master Arlene Bjork. The natural beauty of your surroundings help you relax, re-energize, and refocus your body and mind.
Our sessions are 60 minutes long and will provide you with a truly fulfilling experience you will never forget.
“This is the wisdom of Self-Realization. Now, listen about yoga of action without desire for reward; the knowledge of which frees one from the karmic bonds of cause and effect. In this yoga there is no wasted effort or negative consequences. Even a little, sincere practice of yoga saves one from great fear. The sincere, resolved mind is focused and one-pointed, but the mind full of desire is scattered in many directions like branches on a tree.”
Bhagavad Gita 2.39
To find out more, just contact us here. You’ll find our phone number and email.
Pricing:
Private Lesson: $65
Couples: $45 per person.
Groups of 3 or more: $15 per person.