Fab Body Costa Rica was born from a prayer whispered in motion—a vision of wellness that transcends the physical and touches the divine.
Rooted in the lush embrace of Manuel Antonio, where jungle meets ocean and every breeze feels like a blessing, we offer more than services. We offer sanctuary. A place where strength is sacred, softness is honored, and transformation is inevitable.
Founded by Lorraine—a spiritual warrior, poetic truth-teller, and wellness guide—Fab Body is a reflection of her own journey: from pain to purpose, from survival to sovereignty. Every retreat, massage, training session, and yoga flow is infused with reverence, rhythm, and radiant care.
Here, your body is not just shaped—it’s celebrated.
Your story is not just heard—it’s held.
And your flame? It’s invited to rise.
Whether you come to move, to rest, to heal, or to remember, you’ll leave with more than results. You’ll leave with renewal.
Over 20 years experience delivering wellness, personal training, coaching, yoga and massage.
Lorraine V. Fletcher has over 25 years of experience in fitness training. Memorable highlights of her career include winning Athlete of the Year at her high school & the title of Ontario Novice Bodybuilding Champion at the Provincial Level in Canada after only one year of training. Lorraine graduated in Physical Fitness Training at York University & began teaching her techniques, as well as conducting aerobics group training, in 1983.
In 2007 Lorraine moved to Costa Rica, where she met her mentor, yoga master Arlene Bjork. In 2009 Lorraine successfully completed her Yoga teacher training. The combination of her experience as bodybuilder, fitness instructor, massage therapist, & yoga practitioner has enabled Lorraine to create a diversified unique fitness system, incorporating power, strength, balance & flexibility, which is adaptable to any fitness level.
Our goal is to help you become the best version of yourself and achieve your highest purposes on your personal journey.
At Fab Body Costa Rica, we believe that the key to true health often lies in distinguishing between inaction–which provides temporary relief to the stress of everyday life–and relaxation–which involves a long term approach. When you achieve a state of deep and permanent relaxation, you can feel the difference; Your mind is clear and your body is equipped, allowing you to greet even life’s greatest challenges with grace and strength.
The process of achieving this experience is both fun and empowering, and we are passionate about helping you do whatever it takes to get there. That’s why, at Fab Body Costa Rica, we dedicate all our energies to the following endeavors:
- Helping others achieve their goals in physical fitness and health.
- Using the gift of touch to help heal the spirit and reduce stress.
- Developing an interconnected system of massage therapy, physical training, and guided exposure to the breathtaking beauty of Costa Rica.
- Providing clients with professional, holistic, and personalized support.
- Forging lifelong relationships with our clients to help provide long term results.
Click Here to See What My Clients Say
Here are just a few…
Hi Lorraine!
We made it home safely to the rain and cold – but it feels so good to be home. Thanks for everything, I’m going to try out an Ali K right now! And I’ve started writing, that’s been really great too. I’ll never be able to thank you enough for the encouragement you’ve given me (and those amazing massages!) My parents are trying to book for next year so hopefully we’ll get to see you then!
Glad your website is almost done, I’m sure she did a great job – I want to see it when it’s done!
Ok what were the verses again? 1 Peter 1-6 or 1 Samuel?
Allie
Lorraine was absolutely amazing! I have had chronic neck and shoulder pain for over a year and after a week of multiple massages and a few sessions of yoga, my pain was gone! She is more than just a masseuse or a yoga instructor, she does everything from her heart and truly cares about her clients. Her energy is so positive and up-lifting, you can’t help but leave inspired. Honestly, I felt like she was an angel sent from God to heal me – mind, body + spirit! I am forever grateful for the work she did with me. Can’t wait to see her again!
I had my knee replaced in December and came to Costa Rica in February. I went down every day I was there and Lorraine massaged and stretched my knee. She must know what she’s doing because my knee is completely healed now. Can’t thank her enough, we’ll be back for more.
Merv
At Fab Body Costa Rica, we believe that the key to true health often lies in distinguishing between inaction–which provides temporary relief to the stress of everyday life–and relaxation–which involves a long term approach. When you achieve a state of deep and permanent relaxation, you can feel the difference; Your mind is clear and your body is equipped, allowing you to greet even life’s greatest challenges with grace and strength.
The process of achieving this experience is both fun and empowering, and we are passionate about helping you do whatever it takes to get there. That’s why, at FB Costa Rica, we dedicate all our energies to the following endeavors:
- Helping others achieve their goals in physical fitness and health
- Using the gift of touch to help heal the spirit and reduce stress
- Developing an interconnected system of massage therapy, physical training, and guided exposure to the breathtaking beauty of Costa Rica
- Providing clients with professional, holistic, and personalized support
- Forging lifelong relationships with our clients to help provide long term results
To find out more about us, or if you’d like to speak with us personally, you can contact us here.